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Food and Body

Food and Body

About: Clare supports clients to develop a relationship with food and their body that is sustainable, enjoyable and not rule-based. As a Non-Diet Dietitian, Yoga Teacher and Yoga Therapist she incorporates the science of nutrition in conjunction with a holistic and natural approach to health care. Guidance is based around the clients needs and desired outcomes. The journey to Find Food Freedom is based on a wholistic approach to food that: develops comfort with food; reduces binge eating; stress and emotional eating; guides clients to step off the diet roller coaster; helps clients recognise how their needs change day to day and teaches them how and when to eat to satisfy these needs and feel good. It may include guidance for the preparation and cooking of nutritious meals; gentle movement that clients enjoy and can incorporate into their life; and finding a stillness within that will enhance a sense of wellness through breath work, meditation and restorative practices. Clare works online and in her office in Hobart, Tasmania. She offers a 30 minute FREE Initial Phone Consultation to clarify and develop shared goals.

Practioner Name: Clare Sullivan

Address: Unit 4, 9 View Street, Sandy Bay, Tasmania

Category: Diet and Lifestyle
Exercise and Yoga/Meditation

Location: Hobart
Online

Contact Number: 0478035415

Email: [email protected]

Weblinks: https://www.foodandbody.com.au

Rebate Available: Not Available