Keto Buddies
About: Vanessa is a woman who successfully lost 45 kilos/100 pounds by adopting a simplified and sustainable keto lifestyle. She lives with Lipoedema /Lipoedema, and has reduced her pain and size by using food as her primary conservative measure. Vanessa is a Certified Health and Life Coach who is incredibly passionate about shifting our mindset and teaching us how to use our minds to work with us instead of against us. Driven by her pursuit of longevity and good health, Vanessa believes in keeping things simple and repeatable. She has created the Keto Buddies 3-2-1 of 'Simplified' Keto Workshop to help individuals kick start their keto journey. Her approach eliminates all the confusion and noise surrounding keto and focuses on sharing what has proved successful for her and her clients. By following her guidance, individuals can improve their quality of life and experience the best version of themselves at any size or stage. Vanessa has successfully maintained her weight loss for five years while not experiencing any further progression with Lipoedema/Lipoedema. She will teach you how to eat real food in the right combination that reduces inflammation and heals hormonal imbalances without requiring you to count calories or macros. You won't feel hungry while doing it! This way of eating is not a diet, but rather a lifestyle. It does not require perfection for success! Vanessa will provide you with the necessary tools to live your best life at any size or stage. Remember that what is simple is repeatable, and what is repeatable gets done! Consistency is key when it comes to achieving your goals. If something is too complicated, it can be difficult to make progress. The online workshop by Keto Buddies called 3-2-1 of 'Simplified' Keto was designed for success. It's easy to follow and created by someone who understands your struggles. Services/Support *The 3-2-1 of 'Simplified' Keto Method Online Workshop For Your Conservative Management of Lipoedema, covers weight loss and maintenance phases, plus bonus mindset shifts and hot tips. * The Keto Buddies Lipoedema Circle - an affordable weekly online group coaching membership offering teaching/coaching for mindset and eating shifts/accountability/support/community. * 12 Week One-to-One Coaching Signature Program is also available for the individual who wishes a fully tailored solution.
Practioner Name: Vanessa Armstrong
Category:
Counselling
Diet and Lifestyle
Products and Resources
Location:
Online
Contact Number: 04466632314
Email: [email protected]
Weblinks: https://www.ketobuddies.com.au/
Rebate Available: Not applicable